🌾 Millets – Nature’s Powerful Healing Grains 🌾
Welcome to the world of Siri Dhanyaalu – the “Wealthy Grains” named by renowned scientist Dr. Khadar Vali, who uncovered the truth behind what we eat. Not all grains are created equal. While modern staples like rice and wheat are low in fiber and linked to rising chronic diseases, millets stand out as nutritional warriors.
Dr. Khadar has classified grains into three categories:
🔴 Negative Grains – like paddy rice and wheat – low in fiber, high in harm.
🟡 Neutral Grains – like jowar and bajra – safe, but not healing.
🟢 Positive Grains (Siri Dhanyaalu) – Foxtail, Kodo, Barnyard, Little, and Browntop Millets – high in fiber (8–12%) and proven to help reverse diseases from diabetes to infertility.
These aren’t just grains—they’re life-transforming superfoods that support your nervous system, gut, hormones, immunity, and even mental well-being.
It’s time to go beyond food. Eat to heal.
Switch to Siri Dhanyaalu—because your health is your true wealth. 💪🌿
NEUTRAL MILLETS
Negative Millets
Positive Millets
